Areas of Focus


Areas of Focus

  • Anxiety and stress
  • Codependency
  • Complex trauma and post-traumatic stress disorder (PTSD)
  • Depression (emptiness, loss of sense of self)
  • Emotional, physical, sexual abuse, and neglect
  • Difficulties adjusting to life events
  • Fears and phobias
  • Grief and loss (including loss of pet)
  • Intense emotions (anger, guilt, jealousy, shame)
  • Low self-esteem
  • Obsessions and compulsions
  • Relationship and interpersonal difficulties (fear of abandonment/rejection)
  • Self harm, sabotage, loathing, or self-destructive behaviour