“Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.”  -Anonymous


If you have any questions or would like to schedule an appointment please feel free to contact me directly by phone (or text) 07401 377064 or email  I will endeavour to respond to all enquiries within two working days, or sooner where possible.

Location of Practice
St. Barnabas House Counselling & Therapy Centre
Duncan Road

Appointment Times

I offer appointments Monday to Thursday (9:00am to 5:00pm) and Saturday mornings. Please contact me to discuss appointment times and availability. 

Emergency/Crisis Situations**

I am unable to provide crisis support; however if you feel you are in crisis (e.g. thoughts of imminent self-harm or suicide, disturbed behaviour, or psychotic symptoms) and require immediate assistance contact 999 or go straight to A&E. Alternatively you can call the Samaritans for telephone support on 116 123.


If you already have contact with mental health services, contact your Community Mental Health Team (CMHT) or your crisis team for assistance.

© 2020 by Joanne Regina, M.A.